The Playful Path
As an experienced Exercise Physiologist and Pilates Instructor, I've had the opportunity to prescribe exercise to children with varying developmental abilities in different settings. Through my...
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Everything that we do at Kids Heart Pilates is based around principles of movement that are applicable to both typical and...
Ever feel like a rat on a wheel? Stuck on a repetitive cycle of work, work, work and no play? Ironically, so many health professionals lead unsustainable lives, working long hours and putting...
Opening your own clinic sounds like a colossal leap of faith and something which many practitioners shy away from. I get it, it’s scary but my experience has shown that with proper planning...
Rebranding a business involves more than just changing a logo. It encompasses various elements such as your vibe, colours, storytelling, purpose, uniform, and marketing structure. In this blog...
I adore Pilates for children! Not only is it amazing for kids but it is so relatable! So I have put together my top 5 reasons why I love Pilates for child development and life long health.
1. Its a...
Following on from last week and my love of Pilates I thought I would pull some from our latest course addition : Our exercise database magazine that will be available very soon for purchase. Our...
As health professionals and parents we have a responsibility to focus on children of all abilities as individuals. We have a responsibility to improve the life of our future generations and we can...
Hello! As you can tell, lots has been happening over here in my world. I am so thrilled to diversify and expand with a new venture; Lizzy Dawson - The Paediatric Practitioner. This decision has...
Exercise Physiologists can provide general or rehabilitative services to anyone. You do not need a referral to see an Exercise Physiologist, however, if you have a Doctor’s referral for a...
It’s not always easy to maintain constant child engagement and participation. Quite frankly, for a young child, expecting them to maintain perfect behaviour for an entire day is unrealistic....
I have been really excited to highlight this topic over the last few weeks of shifting the focus from a person's condition or diagnosis to their development. This is a pertinent issue as we embark...