The Playful Path

In the complex journey that is childhood, routines act as steady anchors, offering a sense of security and predictability amidst the ever-changing nature of a child’s life. From the moment they wake t...

If you've been following my journey for a while, you're likely aware of my fascination with the profound relationship between the sensory system and the motor system. This captivating connection forms...

I adore Pilates for children! Not only is it amazing for kids but it is so relatable! So I have put together my top 5 reasons why I love Pilates for child development and life long health.

1. Its a L...

I have been really excited to highlight this topic over the last few weeks of shifting the focus from a person's condition or diagnosis to their development. This is a pertinent issue as we embark on ...